Complete Drills 1 to 30 then repeat favorites.
Drills 1 to 30
|Warm-up (A)||10-15 mins||Warm-up related to the theme|
|Main Exercise (B)||20-30 mins||Focus on the theme of session – Intervene between 1-5 times while Introducing coaching|
|Mini Game||20-25 mins||Reinforce the theme of session but stopping the game very rarely (Maximum 1 time per 10 minute game)|