Complete Drills 1 to 21 then repeat.

Drills 1 to 16

ElementsLengthDescription
Warm-up
Exercise 1
20-25 minsWarm-up and exercise with emphasis on the theme the technical aspect
Exercise 210-15 minsExercise on the theme with introduction of principles basic team play
Mini Game10-20 minsControlled game with correction pertaining to the theme

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Drills 17 to 21

ElementsLengthDescription
Warm-up (A)10-15 minsWarm-up related to the theme
Main Exercise (B)20-30 minsFocus on the theme of session – Intervene between 1-5 times while Introducing coaching
Mini Game20-25 minsReinforce the theme of session but stopping the game very rarely (Maximum 1 time per 10 minute game)

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