Complete Drills 1 to 30 then repeat favorites.
Drills 1 to 30
Elements | Length | Description |
---|---|---|
Warm-up (A) | 10-15 mins | Warm-up related to the theme |
Main Exercise (B) | 20-30 mins | Focus on the theme of session – Intervene between 1-5 times while Introducing coaching |
Mini Game | 20-25 mins | Reinforce the theme of session but stopping the game very rarely (Maximum 1 time per 10 minute game) |