Complete Drills 1 to 16 then repeat.
Elements | Length | Description |
---|---|---|
Warm-up Exercise 1 |
20-25 mins | Warm-up and exercise with emphasis on the theme the technical aspect |
Exercise 2 | 10-15 mins | Exercise on the theme with introduction of principles basic team play |
Mini Game | 10-20 mins | Controlled game with correction pertaining to the theme |