Complete Drills 1 to 21 then repeat.
Drills 1 to 16
| Elements | Length | Description |
|---|---|---|
| Warm-up Exercise 1 |
20-25 mins | Warm-up and exercise with emphasis on the theme the technical aspect |
| Exercise 2 | 10-15 mins | Exercise on the theme with introduction of principles basic team play |
| Mini Game | 10-20 mins | Controlled game with correction pertaining to the theme |
Drills 17 to 21
| Elements | Length | Description |
|---|---|---|
| Warm-up (A) | 10-15 mins | Warm-up related to the theme |
| Main Exercise (B) | 20-30 mins | Focus on the theme of session – Intervene between 1-5 times while Introducing coaching |
| Mini Game | 20-25 mins | Reinforce the theme of session but stopping the game very rarely (Maximum 1 time per 10 minute game) |
